When you look back on your life from your deathbed, what do you want to see and how do you want to feel? © Copyright Thijs Panneman. No matter how efficient you do your work, if you´re doing the wrong thing, nothing will really improve. As Covey argues, Habits 1 and 2 are about personal leadership — figuring out where you want to go and what you want to do in life — while Habit #3 is about personal management. Creating a mindset of calm, centered focus is thus my first, first thing. It’s my first domino. Welcome back to our monthly series that summarizes, expands, and riffs on each of the seven habits laid out in The 7 Habits of Highly Effective People by Stephen Covey. May 30, 2018 Does Ibuprofen Help or Hurt Your Workouts? Habit #2 builds off of the first. Take the time to listen to others to really understand the situation, because human relations are important. Or Do Cardio Before Weights? Your life can simultaneously feel both super busy and frustratingly stagnant; your days feel crammed, but you don’t seem to be making any progress on your goals, and in becoming the man you want to be. In Covey’s book First Things First, he fleshes out this habit even more and introduces the analogy of big rocks vs. small rocks (I did a video on this several years ago that may be helpful to watch).. Based on your personal mission statement, you can define actions which are important to you, based on the four dimensions of human needs. Once my morning routine is over, and I’m feeling both centered and energized, it’s time for work. and get your copy here! Be sure to listen to my podcast with Stephen’s son about his father’s famous principles: Want to start taking action on the content you read on AoM? Let’s say you filled the jar first with the sand/small rocks; you might find that they took up so much space that you ultimately didn’t have room for the big rocks. It’s foundational for everything else. Imagine that you have a pile of sand and small rocks, a pile of big rocks, and a jar into which you must put both piles. Sometimes I got lost on my phone, which ate up the time for my mental/spiritual exercises; or I saw something that affected my mood, so that even though I still did the exercises, they were less focused and effective. Next to that, always take the time to reflect to make sure you are still working on the most important things first. Read the summary here, Origin. So in my own life I know I’m not going to be able to do anything else very well — work or relationship wise — unless I get my mind right. Once you know that, you create a personal mission statement based on timeless principles and your own core values that helps you develop and practice these “eulogy virtues.”. How you start your day will be how you end it, and as days become weeks, which become years, how you end each day will ultimately be how you end your life.

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